Reflections & Essays

Integrity of Thought, Speech, and Action Communities, relationships, and especially teacher-student relationships are built upon trust. Trust is not established

Do you sometimes feel “stuck” in your practice? Plateaued? As if I am no longer so much “on your case,”

One of the things that moves me most in this  school & community is the companionship and loyalty among  the

Many yoga teachers burn out because they open their doors to everyone without any discernment. “Everybody welcome. Drop in whenever

Hello everybody, As I’m finishing the website and placing the photos, I came across this picture from a workshop with

Don’t look for a yoga studio. Don’t look for a method. Look for a teacher. Do not choose a place

Mysore Room Etiquette Guidance for Practice at Casa Vinyasa Respect the Teacher and the Space All over the world, in