{"id":2676,"date":"2026-02-11T11:43:58","date_gmt":"2026-02-11T11:43:58","guid":{"rendered":"https:\/\/casavinyasa.ch\/home\/"},"modified":"2026-10-15T12:39:26","modified_gmt":"2026-10-15T12:39:26","slug":"home","status":"publish","type":"page","link":"https:\/\/casavinyasa.ch\/fr\/","title":{"rendered":"Maison"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2676\" class=\"elementor elementor-2676 elementor-130\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47562bd elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"47562bd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-eeb9db8 e-con-full e-flex e-con e-child\" data-id=\"eeb9db8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee46912 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"ee46912\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">natural health yoga<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a650226 elementor-widget elementor-widget-heading\" data-id=\"a650226\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Welcome to Ashtanga Vinyasa Yoga \nVevey<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c54b59a elementor-widget-divider--view-line_icon elementor-widget-divider--element-align-left elementor-view-default elementor-widget elementor-widget-divider\" data-id=\"c54b59a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-heart-pulse\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d025fd6 elementor-widget elementor-widget-text-editor\" data-id=\"d025fd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Step into the world of Ashtanga Vinyasa Yoga in Vevey, where every practice nurtures your body, mind, and spirit. Join our community and experience growth, balance, and transformation on and off the mat <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5afc4e9 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"5afc4e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Discover classes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8bb6fc0 e-con-full e-flex e-con e-child\" data-id=\"8bb6fc0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6745ca elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"e6745ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/02\/slide-01-min-Photoroom.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b6826a0 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"b6826a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-753d6bd e-con-full e-flex e-con e-child\" data-id=\"753d6bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b74907 elementor-widget elementor-widget-image\" data-id=\"5b74907\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"960\" src=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/02\/series-yoga.jpg\" class=\"attachment-large size-large wp-image-2701\" alt=\"\" srcset=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/02\/series-yoga.jpg 768w, https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/02\/series-yoga-240x300.jpg 240w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a4d465 e-con-full e-flex e-con e-child\" data-id=\"8a4d465\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34d5cec elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"34d5cec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Advanced practice grounded in knowledge and philosophy.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60e3863 elementor-widget elementor-widget-text-editor\" data-id=\"60e3863\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Delara is one of the rare yoga teachers who not only teaches and practices the advanced A &#038; B sequence of Ashtanga yoga but is also a former professional dancer and therapist. She has the ability to help her students overcome inefficient postural, coordination, and movement habits. Delara has worked with the prestigious Alvin Ailey Dance Company as their therapist and movement educator.  <\/p><p>James stands out as one of the very few yoga teachers internationally who has a master\u2019s degree in Sanskrit and yoga philosophy. He is known for his expertise in these subjects and teaches in three different languages. <\/p><p>Romain and Elisa are dedicated practitioners and teachers who fully embrace the unique approach to Ashtanga yoga that Delara teaches, making the physically challenging practice of Ashtanga Yoga safe and sustainable.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9eab738 e-con-full e-flex e-con e-child\" data-id=\"9eab738\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47a33e3 elementor-widget elementor-widget-text-editor\" data-id=\"47a33e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tDelara Tiv is a certified Advanced Rolfer\u2122, making her a distinguished yoga teacher; have a broad knowledge of the fascial web system across the human body, postural patterns and movement coordination. Through the structural integration of Rolfing\u00ae, Delara will have the opportunity to help students better understand their posture and movement patterns in daily life and on the yoga mat. This way, students can understand their limitations and create more effective ways of moving and breathing.  \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-626a216 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"626a216\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-08dc7ac e-con-full e-flex e-con e-child\" data-id=\"08dc7ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41ecb0c elementor-widget elementor-widget-image\" data-id=\"41ecb0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"660\" height=\"719\" src=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/02\/ABOUT11-1.png\" class=\"attachment-large size-large wp-image-2692\" alt=\"\" srcset=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/02\/ABOUT11-1.png 660w, https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/02\/ABOUT11-1-275x300.png 275w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c52c28 e-con-full e-flex e-con e-child\" data-id=\"7c52c28\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64494ba elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"64494ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Support for Pain and Recovery<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f34078 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"2f34078\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sustainable Healing Through Yoga Practice<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea203db elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"ea203db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Are You Suffering From Back Pain, Previous Injuries,\nPerimenopausal Symptoms, Autoimmune Disorders\nor Exhaustion?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0b4182 elementor-widget elementor-widget-text-editor\" data-id=\"d0b4182\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I enjoy helping students and patients overcome their<br\/>physical or mental suffering by developing a sustainable<br\/>yoga practice and seeking therapy if necessary. I have<br\/>studied movement my whole life, studying yoga, breath<br\/>work and meditation for almost 20 years <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68e222f elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"68e222f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"https:\/\/casavinyasa.ch\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get Consultation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-262b3e8d e-flex e-con-boxed e-con e-parent\" data-id=\"262b3e8d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:1053,&quot;url&quot;:&quot;https:\\\/\\\/casavinyasa.ch\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Screenshot-2026-02-20-102013.png&quot;},{&quot;id&quot;:1284,&quot;url&quot;:&quot;https:\\\/\\\/casavinyasa.ch\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/PHOTO-2021-12-07-11-07-01-2.jpg&quot;},{&quot;id&quot;:1285,&quot;url&quot;:&quot;https:\\\/\\\/casavinyasa.ch\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Screenshot-2024-06-15-at-21.20.17-scaled.png&quot;},{&quot;id&quot;:1283,&quot;url&quot;:&quot;https:\\\/\\\/casavinyasa.ch\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Screenshot-2025-08-19-at-18.20.59-scaled.png&quot;}],&quot;background_slideshow_lazyload&quot;:&quot;yes&quot;,&quot;background_slideshow_ken_burns&quot;:&quot;yes&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500,&quot;background_slideshow_ken_burns_zoom_direction&quot;:&quot;in&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7a03a185 e-con-full e-flex e-con e-child\" data-id=\"7a03a185\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d854eb2 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"d854eb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Casa Vinyasa<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39c56968 elementor-widget elementor-widget-heading\" data-id=\"39c56968\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> Ashtanga Yoga \nVevey<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7efc26f2 elementor-widget-divider--view-line_icon elementor-widget-divider--element-align-left elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-view-default elementor-widget elementor-widget-divider\" data-id=\"7efc26f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-heart-pulse\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33d105d3 elementor-widget elementor-widget-text-editor\" data-id=\"33d105d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"228\" data-end=\"357\">D\u00e9veloppez une pratique r\u00e9guli\u00e8re d&rsquo;asanas, de pranayama et de m\u00e9ditation,<br \/>tout en ayant l&rsquo;opportunit\u00e9 d&rsquo;\u00e9tudier les enseignements de sagesse du yoga.<br \/>Apprenez la m\u00e9thode progressivement et nouez une relation durable avec la pratique.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-21de4c0 e-con-full e-flex e-con e-child\" data-id=\"21de4c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17246218 elementor-align-left elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"17246218\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"https:\/\/casavinyasa.ch\/fr\/horaires-et-tarifs\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Calendrier<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23eb4ecf elementor-align-left elementor-widget elementor-widget-button\" data-id=\"23eb4ecf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"https:\/\/casavinyasa.ch\/fr\/evenements\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00c9v\u00e9nements<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5fc25883 e-con-full e-flex e-con e-child\" data-id=\"5fc25883\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71fd68a8 elementor-widget elementor-widget-image\" data-id=\"71fd68a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"691\" height=\"529\" src=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_zfhuc3zfhuc3zfhu-Photoroom-2.png\" class=\"attachment-large size-large wp-image-2734\" alt=\"Logo Ashtanga Yoga Vevey | Casa Vinyasa\" srcset=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_zfhuc3zfhuc3zfhu-Photoroom-2.png 691w, https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_zfhuc3zfhuc3zfhu-Photoroom-2-300x230.png 300w\" sizes=\"(max-width: 691px) 100vw, 691px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a5f0777 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"6a5f0777\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e6aa6b3 e-con-full e-flex e-con e-child\" data-id=\"e6aa6b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6231eba7 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"6231eba7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">natural health yoga<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7264f1d7 elementor-widget elementor-widget-heading\" data-id=\"7264f1d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Welcome to Ashtanga Vinyasa Yoga \nVevey<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5391aa5c elementor-widget-divider--view-line_icon elementor-widget-divider--element-align-left elementor-view-default elementor-widget elementor-widget-divider\" data-id=\"5391aa5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-heart-pulse\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bc09cc4 elementor-widget elementor-widget-text-editor\" data-id=\"4bc09cc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Step into the world of Ashtanga Vinyasa Yoga in Vevey, where every practice nurtures your body, mind, and spirit. Join our community and experience growth, balance, and transformation on and off the mat <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35d3915 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"35d3915\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Discover classes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-302658ee e-con-full e-flex e-con e-child\" data-id=\"302658ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c0cffc9 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"4c0cffc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/02\/slide-01-min-Photoroom.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-200d3d95 e-flex e-con-boxed e-con e-parent\" data-id=\"200d3d95\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-27edeef3 e-con-full e-flex e-con e-child\" data-id=\"27edeef3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32a2c942 elementor-widget elementor-widget-video\" data-id=\"32a2c942\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=x5I5WlhYb4I&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-138bec7f e-con-full e-flex e-con e-child\" data-id=\"138bec7f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14fa7da5 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"14fa7da5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c0 propos de l'Ashtanga Yoga Vevey<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e664173 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"7e664173\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"246\" data-end=\"428\">Ashtanga Yoga Vevey a \u00e9t\u00e9 fond\u00e9 en 2018 par Delara Tiv avec l&rsquo;intention de cr\u00e9er un espace d\u00e9di\u00e9 o\u00f9 la pratique du yoga peut \u00eatre \u00e9tudi\u00e9e avec profondeur, continuit\u00e9 et soin.<\/p>\n<p data-start=\"430\" data-end=\"873\">Cet espace accompagne les <strong>pratiquants de tous niveaux<\/strong> qui souhaitent s&rsquo;engager sinc\u00e8rement dans la discipline de la pratique, non seulement en tant que discipline physique, mais aussi comme un chemin d&rsquo;auto-observation, de raffinement et de d\u00e9veloppement \u00e0 long terme. Qu&rsquo;ils d\u00e9butent le yoga pour la toute premi\u00e8re fois ou qu&rsquo;ils poursuivent un parcours d\u00e9j\u00e0 \u00e9tabli en tant que pratiquant ou enseignant, les \u00e9l\u00e8ves sont guid\u00e9s \u00e0 travers une \u00e9tude progressive, un accompagnement individuel et la continuit\u00e9 d&rsquo;une communaut\u00e9 engag\u00e9e.<\/p>\n<p data-start=\"875\" data-end=\"1498\">Ancr\u00e9 dans le respect des grandes traditions de la sagesse yogique qui ont fa\u00e7onn\u00e9 ces pratiques au fil des si\u00e8cles, l&rsquo;enseignement de Delara s&rsquo;\u00e9tend au-del\u00e0 de la pratique physique de l&rsquo;Ashtanga Vinyasa Yoga pour inclure le pr\u0101\u1e47\u0101y\u0101ma, la m\u00e9ditation et l&rsquo;\u00e9tude des enseignements de la sagesse yogique. En tant que <strong data-start=\"1143\" data-end=\"1498\">praticienne certifi\u00e9e en Int\u00e9gration Structurelle Rolfing\u00ae avanc\u00e9e<\/strong> et enseignante poursuivant ses \u00e9tudes en <strong data-start=\"1143\" data-end=\"1498\">m\u00e9decine chinoise Neijing<\/strong>, Delara est en mesure d&rsquo;aider les pratiquants \u00e0 d\u00e9velopper une pratique qui honore \u00e0 la fois l&rsquo;int\u00e9grit\u00e9 de la m\u00e9thode traditionnelle et les r\u00e9alit\u00e9s individuelles de leur constitution, de leur sant\u00e9, de leurs blessures et de leur \u00e9tape de vie.<\/p>\n<p data-start=\"1500\" data-end=\"1861\">Tout au long de l&rsquo;ann\u00e9e, Delara propose une \u00e9tude hebdomadaire de la philosophie yogique traditionnelle, en anglais et en fran\u00e7ais, ainsi qu&rsquo;un mentorat \u00e0 long terme et des programmes de formation professionnelle d&rsquo;enseignants pour les pratiquants souhaitant approfondir leur compr\u00e9hension et d\u00e9velopper les connaissances, le discernement et les comp\u00e9tences pratiques requises pour enseigner avec int\u00e9grit\u00e9.<\/p>\n<p data-start=\"1863\" data-end=\"2206\">Nous nous consid\u00e9rons comme des \u00e9l\u00e8ves \u00e9ternels. Le chemin du yoga n&rsquo;est pas seulement un voyage individuel. C&rsquo;est aussi une aventure collective. La pratique s&rsquo;approfondit lorsqu&rsquo;elle est port\u00e9e au sein d&rsquo;une communaut\u00e9, o\u00f9 les pratiquants respirent, \u00e9tudient et grandissent ensemble, se soutenant les uns les autres au fil des rythmes changeants de la vie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-339bba72 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"339bba72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"https:\/\/casavinyasa.ch\/fr\/yoga-ashtanga\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Apprendre encore plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2db55777 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2db55777\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5453a6f7\" data-id=\"5453a6f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1721fb4f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1721fb4f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9b4a61\" data-id=\"9b4a61\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5413e1e4 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"5413e1e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pratique \u2022 \u00c9ducation \u2022 Th\u00e9rapie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-section elementor-inner-section elementor-element elementor-element-187c717f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"187c717f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-49db22fd\" data-id=\"49db22fd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d5f19d3 elementor-flip-box--direction-left elementor-flip-box--3d elementor-flip-box--effect-flip elementor-widget elementor-widget-flip-box\" data-id=\"2d5f19d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper elementor-view-default\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tApprofondissez votre compr\u00e9hension des diff\u00e9rents aspects de la pratique du yoga. Explorez la grande richesse de la tradition du yoga gr\u00e2ce \u00e0 des enseignements de classe mondiale dispens\u00e9s par des professeurs invit\u00e9s et l'\u00e9quipe p\u00e9dagogique permanente.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-xs\" href=\"https:\/\/casavinyasa.ch\/fr\/evenements\/\">\n\t\t\t\t\t\t\tApprendre encore plus\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<a class=\"eael-wrapper-link-39963665 --eael-wrapper-link-tag\" href=\"https:\/\/casavinyasa.ch\/events\/\"><\/a><div data-eael-wrapper-link=\"eael-wrapper-link-39963665\" class=\"elementor-element elementor-element-39963665 e-con-full e-flex e-con e-child\" data-id=\"39963665\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74942ea5 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"74942ea5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ateliers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3d783fa3\" data-id=\"3d783fa3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20462a76 elementor-flip-box--direction-left elementor-flip-box--3d elementor-flip-box--effect-flip elementor-widget elementor-widget-flip-box\" data-id=\"20462a76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper elementor-view-default\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tJe vous invite \u00e0 vous ouvrir \u00e0 la gr\u00e2ce et \u00e0 la sagesse de votre corps \u2014 v\u00e9ritable mandala personnel toujours disponible pour la concentration m\u00e9ditative \u2014 tout en vous donnant les outils pour soutenir les autres.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-xs\" href=\"https:\/\/casavinyasa.ch\/fr\/infos-sur-la-formation-denseignants\/\">\n\t\t\t\t\t\t\tApprendre encore plus\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<a class=\"eael-wrapper-link-2a394c70 --eael-wrapper-link-tag\" href=\"https:\/\/casavinyasa.ch\/teacher-training-info\/\"><\/a><div data-eael-wrapper-link=\"eael-wrapper-link-2a394c70\" class=\"elementor-element elementor-element-2a394c70 e-con-full e-flex e-con e-child\" data-id=\"2a394c70\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c302a08 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"5c302a08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/casavinyasa.ch\/fr\/infos-sur-la-formation-denseignants\/\">FORMATION D'ENSEIGNANTS | PROGRAMME D'IMMERSION YOGA<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-252bec64\" data-id=\"252bec64\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24d2cf3b elementor-flip-box--direction-left elementor-flip-box--3d elementor-flip-box--effect-flip elementor-widget elementor-widget-flip-box\" data-id=\"24d2cf3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper elementor-view-default\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tBaptis\u00e9e en l'honneur du Dr Ida P. Rolf, l'int\u00e9gration structurelle Rolfing\u00ae est une forme de travail corporel qui vise \u00e0 favoriser le fonctionnement efficace du tissu conjonctif du corps.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-xs\" href=\"https:\/\/casavinyasa.ch\/fr\/rolfing\/\">\n\t\t\t\t\t\t\tApprendre encore plus\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<a class=\"eael-wrapper-link-14dfcea --eael-wrapper-link-tag\" href=\"https:\/\/casavinyasa.ch\/rolfing\/\"><\/a><div data-eael-wrapper-link=\"eael-wrapper-link-14dfcea\" class=\"elementor-element elementor-element-14dfcea e-con-full e-flex e-con e-child\" data-id=\"14dfcea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71c8fa1 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"71c8fa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Int\u00e9gration structurelle Rolfing\u00ae<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-2bd08b25 e-flex e-con-boxed e-con e-parent\" data-id=\"2bd08b25\" data-element_type=\"container\" data-e-type=\"container\" id=\"class\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dfa87ca e-con-full e-flex e-con e-child\" data-id=\"dfa87ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-382a26b9 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"382a26b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cours<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50f27547 e-flex e-con-boxed e-con e-parent\" data-id=\"50f27547\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6d847fea e-con-full e-flex e-con e-child\" data-id=\"6d847fea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1d5fd802 e-con-full e-flex e-con e-child\" data-id=\"1d5fd802\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70f851ab elementor-flip-box--direction-left elementor-flip-box--3d elementor-flip-box--effect-flip elementor-widget elementor-widget-flip-box\" data-id=\"70f851ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper elementor-view-default\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tCe cours propose une approche de la pratique hautement personnalis\u00e9e, comparable \u00e0 une le\u00e7on particuli\u00e8re au sein d'un groupe. Chaque \u00e9l\u00e8ve b\u00e9n\u00e9ficie d'un accompagnement individuel pour d\u00e9velopper une pratique juste, adapt\u00e9e \u00e0 son niveau et \u00e0 sa condition, tout en \u00e9voluant \u00e0 son propre rythme. Les d\u00e9butants sont les bienvenus.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-xs\" href=\"https:\/\/casavinyasa.ch\/fr\/pratique-mysore\/\">\n\t\t\t\t\t\t\tApprendre encore plus\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"eael-wrapper-link-7dc0b69f --eael-wrapper-link-tag\" href=\"https:\/\/casavinyasa.ch\/mysore-practice\/\"><\/a><div data-eael-wrapper-link=\"eael-wrapper-link-7dc0b69f\" class=\"elementor-element elementor-element-7dc0b69f e-con-full e-flex e-con e-child\" data-id=\"7dc0b69f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6451268 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"6451268\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pratique Mysore<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73810e7 e-con-full e-flex e-con e-child\" data-id=\"73810e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4a5afc5f e-con-full e-flex e-con e-child\" data-id=\"4a5afc5f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-337f7367 elementor-flip-box--direction-left elementor-flip-box--3d elementor-flip-box--effect-flip elementor-widget elementor-widget-flip-box\" data-id=\"337f7367\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper elementor-view-default\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tCe cours se concentre sur les fondamentaux de l'Ashtanga yoga : nous d\u00e9composons les \u00e9l\u00e9ments de la Salutation au Soleil ainsi que les postures debout et assises, jusqu'\u00e0 Navasana. Nous explorons certaines des postures plus exigeantes qui suivent et terminons par une s\u00e9lection de la s\u00e9quence de cl\u00f4ture traditionnelle. Les d\u00e9butants sont les bienvenus !\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-xs\" href=\"https:\/\/casavinyasa.ch\/fr\/ashtanga-guide\/\">\n\t\t\t\t\t\t\tapprendre encore plus\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"eael-wrapper-link-3f40c88b --eael-wrapper-link-tag\" href=\"https:\/\/casavinyasa.ch\/fr\/ashtanga-guide\/\"><\/a><div data-eael-wrapper-link=\"eael-wrapper-link-3f40c88b\" class=\"elementor-element elementor-element-3f40c88b e-con-full e-flex e-con e-child\" data-id=\"3f40c88b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1bde9441 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"1bde9441\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ASHTANGA GUID\u00c9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7aa37485 e-con-full e-flex e-con e-child\" data-id=\"7aa37485\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6e440605 e-con-full e-flex e-con e-child\" data-id=\"6e440605\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17e8181a elementor-flip-box--direction-left elementor-flip-box--3d elementor-flip-box--effect-flip elementor-widget elementor-widget-flip-box\" data-id=\"17e8181a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper elementor-view-default\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tLors de notre cours de Premi\u00e8re S\u00e9rie guid\u00e9e (Led Class), le groupe se d\u00e9placera et respirera \u00e0 l'unisson en encha\u00eenant les postures (vinyasa). Le d\u00e9compte rythm\u00e9 sera effectu\u00e9 en sanskrit. Une connaissance pr\u00e9alable de l'int\u00e9gralit\u00e9 des postures de la Premi\u00e8re S\u00e9rie de l'Ashtanga est requise. Ce cours ne convient pas aux d\u00e9butants.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-xs\" href=\"https:\/\/casavinyasa.ch\/led-primary-series\/\">\n\t\t\t\t\t\t\tapprendre encore plus\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"eael-wrapper-link-55e162ad --eael-wrapper-link-tag\" href=\"https:\/\/casavinyasa.ch\/led-primary-series\/\"><\/a><div data-eael-wrapper-link=\"eael-wrapper-link-55e162ad\" class=\"elementor-element elementor-element-55e162ad e-con-full e-flex e-con e-child\" data-id=\"55e162ad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f6bd220 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"7f6bd220\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">S\u00e9rie LED Primary<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58301732 e-con-full e-flex e-con e-child\" data-id=\"58301732\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-53025214 e-con-full e-flex e-con e-child\" data-id=\"53025214\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-491e9741 elementor-flip-box--direction-left elementor-flip-box--3d elementor-flip-box--effect-flip elementor-widget elementor-widget-flip-box\" data-id=\"491e9741\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper elementor-view-default\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tApprofondissez votre compr\u00e9hension des principes fondamentaux du yoga pour renforcer votre pratique des techniques yogiques et enrichir tous les aspects de votre vie.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-xs\" href=\"https:\/\/casavinyasa.ch\/fr\/philosophie-pratique\/\">\n\t\t\t\t\t\t\tapprendre encore plus\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"eael-wrapper-link-559630e6 --eael-wrapper-link-tag\" href=\"https:\/\/casavinyasa.ch\/practical-philosophy\/\"><\/a><div data-eael-wrapper-link=\"eael-wrapper-link-559630e6\" class=\"elementor-element elementor-element-559630e6 e-con-full e-flex e-con e-child\" data-id=\"559630e6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23e0a05b elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"23e0a05b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Philosophie pratique<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50d92a75 e-flex e-con-boxed e-con e-parent\" data-id=\"50d92a75\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6ae1f855 e-con-full e-flex e-con e-child\" data-id=\"6ae1f855\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-333dbc50 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"333dbc50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Enseignants<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f7bea9c elementor-widget-divider--view-line_icon elementor-widget-divider--element-align-left elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-view-default elementor-widget elementor-widget-divider\" data-id=\"4f7bea9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-heart-pulse\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3568f89c elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"3568f89c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La pratique chez Ashtanga Yoga Vevey est guid\u00e9e par des enseignants profond\u00e9ment investis dans l&rsquo;\u00e9tude du mouvement, du souffle et de la sagesse du yoga.<\/p><p>Plut\u00f4t que de proposer des cours standardis\u00e9s, l&rsquo;enseignement privil\u00e9gie une observation attentive, une progression r\u00e9fl\u00e9chie et le respect de la constitution ainsi que du niveau de pratique de chacun. Les \u00e9l\u00e8ves sont accompagn\u00e9s dans le d\u00e9veloppement d&rsquo;une pratique \u00e0 la fois rigoureuse et durable.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75b93a6b elementor-align-left elementor-widget elementor-widget-button\" data-id=\"75b93a6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"https:\/\/casavinyasa.ch\/fr\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cdff3b1 e-con-full e-flex e-con e-child\" data-id=\"4cdff3b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4c6ea553 e-con-full e-flex e-con e-child\" data-id=\"4c6ea553\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16c37cdc ekit-equal-height-enable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"16c37cdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-right hover_from_center hover-border-bottom\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-right\">\n\n                    <img loading=\"lazy\" decoding=\"async\" width=\"418\" height=\"421\" src=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/03\/Screenshot-2026-03-07-104915.png\" class=\"attachment-full size-full wp-image-1314\" alt=\"Delara Tiv\" srcset=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/03\/Screenshot-2026-03-07-104915.png 418w, https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/03\/Screenshot-2026-03-07-104915-298x300.png 298w, https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/03\/Screenshot-2026-03-07-104915-150x150.png 150w\" sizes=\"(max-width: 418px) 100vw, 418px\" \/>\n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        Delara Tiv\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        Rolfer\u00ae certifi\u00e9e de niveau avanc\u00e9, sp\u00e9cialis\u00e9e dans l'\u00e9ducation au mouvement, la posture et les douleurs chroniques. Sa pratique s'enrichit \u00e9galement de l'\u00e9tude continue de la m\u00e9decine chinoise Neijing.                    <\/div>\n                                    <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"https:\/\/casavinyasa.ch\/fr\/ashtanga-yoga\/\" class=\"elementskit-btn whitespace--normal\">\n\n                                    \n                                    En savoir plus                                <\/a>\n                                                        <\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1746d8da e-con-full e-flex e-con e-child\" data-id=\"1746d8da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72f3bf3a ekit-equal-height-enable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"72f3bf3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-right hover_from_center hover-border-bottom\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-right\">\n\n                    <img loading=\"lazy\" decoding=\"async\" width=\"418\" height=\"421\" src=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/03\/download-2026-03-24T133825.737-copy-copy.png\" class=\"attachment-full size-full wp-image-1967\" alt=\"Romain\" srcset=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/03\/download-2026-03-24T133825.737-copy-copy.png 418w, https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/03\/download-2026-03-24T133825.737-copy-copy-298x300.png 298w, https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/03\/download-2026-03-24T133825.737-copy-copy-150x150.png 150w\" sizes=\"(max-width: 418px) 100vw, 418px\" \/>\n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        Romain\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        \u00c9l\u00e8ve de longue date de Delara Tiv, j'enseigne des cours d'Ashtanga guid\u00e9s selon l'approche intelligente et durable cultiv\u00e9e chez Ashtanga Yoga Vevey.                    <\/div>\n                                    <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"https:\/\/casavinyasa.ch\/fr\/ashtanga-yoga\/\" class=\"elementskit-btn whitespace--normal\">\n\n                                    \n                                    En savoir plus                                <\/a>\n                                                        <\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-573a9642 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"573a9642\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e83f67c e-con-full e-flex e-con e-child\" data-id=\"e83f67c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-605be2a elementor-widget elementor-widget-image\" data-id=\"605be2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"960\" src=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/02\/series-yoga.jpg\" class=\"attachment-large size-large wp-image-2701\" alt=\"\" srcset=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/02\/series-yoga.jpg 768w, https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/02\/series-yoga-240x300.jpg 240w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c5da2bd e-con-full e-flex e-con e-child\" data-id=\"2c5da2bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58ebb4e8 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"58ebb4e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Advanced practice grounded in knowledge and philosophy.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31539c93 elementor-widget elementor-widget-text-editor\" data-id=\"31539c93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Delara is one of the rare yoga teachers who not only teaches and practices the advanced A &#038; B sequence of Ashtanga yoga but is also a former professional dancer and therapist. She has the ability to help her students overcome inefficient postural, coordination, and movement habits. Delara has worked with the prestigious Alvin Ailey Dance Company as their therapist and movement educator.  <\/p><p>James stands out as one of the very few yoga teachers internationally who has a master\u2019s degree in Sanskrit and yoga philosophy. He is known for his expertise in these subjects and teaches in three different languages. <\/p><p>Romain and Elisa are dedicated practitioners and teachers who fully embrace the unique approach to Ashtanga yoga that Delara teaches, making the physically challenging practice of Ashtanga Yoga safe and sustainable.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ae844ff e-con-full e-flex e-con e-child\" data-id=\"6ae844ff\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ec12469 elementor-widget elementor-widget-text-editor\" data-id=\"5ec12469\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tDelara Tiv is a certified Advanced Rolfer\u2122, making her a distinguished yoga teacher; have a broad knowledge of the fascial web system across the human body, postural patterns and movement coordination. Through the structural integration of Rolfing\u00ae, Delara will have the opportunity to help students better understand their posture and movement patterns in daily life and on the yoga mat. This way, students can understand their limitations and create more effective ways of moving and breathing.  \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5358618a elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"5358618a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-127f845d e-con-full e-flex e-con e-child\" data-id=\"127f845d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64684351 elementor-widget elementor-widget-image\" data-id=\"64684351\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"660\" height=\"719\" src=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/02\/ABOUT11-1.png\" class=\"attachment-large size-large wp-image-2692\" alt=\"\" srcset=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/02\/ABOUT11-1.png 660w, https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/02\/ABOUT11-1-275x300.png 275w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35e86e26 e-con-full e-flex e-con e-child\" data-id=\"35e86e26\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30cf567b elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"30cf567b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Support for Pain and Recovery<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2500e966 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"2500e966\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sustainable Healing Through Yoga Practice<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1106cfdf elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"1106cfdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Are You Suffering From Back Pain, Previous Injuries,\nPerimenopausal Symptoms, Autoimmune Disorders\nor Exhaustion?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70c42ccf elementor-widget elementor-widget-text-editor\" data-id=\"70c42ccf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I enjoy helping students and patients overcome their<br\/>physical or mental suffering by developing a sustainable<br\/>yoga practice and seeking therapy if necessary. I have<br\/>studied movement my whole life, studying yoga, breath<br\/>work and meditation for almost 20 years <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c1a678e elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"3c1a678e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"https:\/\/casavinyasa.ch\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get Consultation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2437949c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2437949c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a4d57c2\" data-id=\"4a4d57c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-149c4523 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"149c4523\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vous d\u00e9butez en yoga ?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b625135 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"6b625135\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Commencez votre pratique avec un accompagnement s\u00fbr et bienveillant.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53a283aa elementor-widget-divider--view-line_icon elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"53a283aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-heart-pulse\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23db041b elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"23db041b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"599\" data-end=\"993\">D\u00e9buter le yoga peut sembler d\u00e9routant au d\u00e9but. De nombreuses personnes issues de sports tels que <strong data-start=\"684\" data-end=\"736\">la course \u00e0 pied, le cyclisme, le ski ou les activit\u00e9s de montagne<\/strong> remarquent que les mouvements sollicitent rapidement des muscles et des tissus conjonctifs tendus, et <strong data-start=\"820\" data-end=\"869\">la souplesse peut para\u00eetre comme la principale limitation<\/strong>. Il en va de m\u00eame pour ceux qui passent de <strong data-start=\"912\" data-end=\"934\">longues heures assises<\/strong>, o\u00f9 les articulations et les tissus semblent souvent raides et restreints.<\/p>\n<p data-start=\"995\" data-end=\"1180\">\u00c0 Casa Vinyasa, les d\u00e9butants sont <strong data-start=\"1026\" data-end=\"1050\">guid\u00e9s de mani\u00e8re progressive<\/strong> afin que le corps puisse <strong data-start=\"1067\" data-end=\"1086\">s&rsquo;adapter progressivement<\/strong> \u00e0 cette nouvelle fa\u00e7on de bouger. La force, la mobilit\u00e9, la coordination et le souffle se d\u00e9veloppent \u00e9tape par \u00e9tape.<\/p>\n<p data-start=\"1182\" data-end=\"1446\">Cette approche est fa\u00e7onn\u00e9e par un <strong data-start=\"1209\" data-end=\"1283\">travail th\u00e9rapeutique ax\u00e9 sur les blessures, les limitations physiques et les douleurs chroniques<\/strong>. Les \u00e9l\u00e8ves apprennent \u00e0 bouger leurs articulations plus librement, \u00e0 respirer plus pleinement et \u00e0 d\u00e9velopper leur souplesse ainsi que leur conscience corporelle d&rsquo;une mani\u00e8re rassurante et soutenante plut\u00f4t qu&rsquo;intimidante.<\/p>\n<p data-start=\"1448\" data-end=\"1612\">La mani\u00e8re dont les asanas sont enseign\u00e9s \u00e0 Casa Vinyasa refl\u00e8te cet arri\u00e8re-plan. La pratique est abord\u00e9e en pr\u00eatant attention \u00e0 la <strong data-start=\"1505\" data-end=\"1551\">biom\u00e9canique, aux lignes myofasciales et \u00e0 la respiration<\/strong>, ce qui permet aux \u00e9l\u00e8ves de comprendre comment leur corps organise le mouvement plut\u00f4t que de forcer pour adopter des postures. Au fil du temps, cela d\u00e9veloppe la force, la mobilit\u00e9 et la coordination d&rsquo;une mani\u00e8re qui soutient le corps et permet de construire progressivement une <strong data-start=\"1779\" data-end=\"1800\">pratique pour toute la vie<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49b21360 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"49b21360\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"https:\/\/casavinyasa.ch\/fr\/horaires-et-tarifs\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Comment commencer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-284c2271 e-flex e-con-boxed e-con e-parent\" data-id=\"284c2271\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-27cefcc4 e-con-full e-flex e-con e-child\" data-id=\"27cefcc4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-209402f1 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"209402f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ce que disent nos \u00e9tudiants<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-139eca50 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"139eca50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5>Voici ce que les \u00e9l\u00e8ves partagent au sujet de leur parcours, de leur \u00e9volution et de leur exp\u00e9rience chez Casa Vinyasa, dans la pratique de l\u2019Ashtanga Yoga.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41fe6dea e-con-full e-flex e-con e-child\" data-id=\"41fe6dea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a53c23a elementor-widget elementor-widget-shortcode\" data-id=\"7a53c23a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><link data-noptimize=\"1\" data-no-optimize=\"1\" data-no-minify=\"1\" data-no-defer=\"1\" rel=\"stylesheet\" href=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/trustindex-google-widget.css?1789130179\" media=\"all\"><pre class=\"ti-widget\"><div style=\"opacity: 0;height: 0 !important;overflow: hidden !important\" data-css-url=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/trustindex-google-widget.css?1789130179\" class=\" ti-widget  ti-goog ti-review-text-mode-readmore ti-text-align-left\" data-no-translation=\"true\" data-time-locale=\"%d %s ago|today|day|days|week|weeks|month|months|year|years\" data-plugin-version=\"14.2\" data-layout-id=\"5\" data-layout-category=\"slider\" data-set-id=\"light-background\" data-pid=\"wp-widget\" data-language=\"en\" data-close-locale=\"Close\" data-review-target-width=\"275\" data-css-version=\"2\" data-reply-by-locale=\"Owner&apos;s reply\" data-only-rating-locale=\"This user only left a rating.\" data-pager-autoplay-timeout=\"6\"> <div class=\"ti-widget-container ti-col-4\"> <div class=\"ti-footer ti-footer-grid source-Google\"> <div class=\"ti-fade-container\"> <div class=\"ti-rating-text\"> <strong class=\"ti-rating ti-rating-large\"> EXCELLENT <\/strong> <\/div> <span class=\"ti-stars star-lg\"><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\" \/><\/span> <div class=\"ti-rating-text\"> <span class=\"nowrap\">Based on <strong>18 reviews<\/strong><\/span> <\/div> <div class=\"ti-large-logo\"> <div class=\"ti-v-center\"> <img loading=\"lazy\" decoding=\"async\" class=\"ti-logo-fb skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/logo.svg\" width=\"150\" height=\"25\" loading=\"lazy\" alt=\"Google\" \/> <\/div> <\/div> <\/div> <\/div> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Next review\" role=\"button\" tabindex=\"0\"><\/div> <div class=\"ti-prev\" aria-label=\"Previous review\" role=\"button\" tabindex=\"0\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" data-time=\"1715904000\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on Google<\/span> <img loading=\"lazy\" decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-img\"> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJzsRLB5HH2DqswGtuc0bxrjFbTXWFO2JBTtWBKQe61BldLsg=w40-h40-c-rp-mo-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJzsRLB5HH2DqswGtuc0bxrjFbTXWFO2JBTtWBKQe61BldLsg=w80-h80-c-rp-mo-br100 2x\" alt=\"Julia Gubler profile picture\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Julia Gubler <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\" \/><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->I have heard about Delara Tiv in and abroad Asthanga yoga retreat, looking for a teacher that got a sincere interest for the fundamental principles of yoga, more than just for the asana practice and a deep understanding of anatomy. I was fortunate enough to find such a teacher in Delara soon after starting with Asthanga. She puts so much energy and love in her work and has an eagle eye for the detail, detecting quickly what you do wrong, why and knows how to adapt the posture to your body in a way that makes you progress. Here, you will find a practice that is much more satisfying than a purely body oriented practice like pilates or fitness.&#010;She is consequent to teach you not to arrive as soon as possible to the most impressive posture but to do the asanas in a clean, epurated and safe way. Through the very deep understanding of dynamic anatomy that she got through her work as a Rolfer, she knows how to adapt a posture to your level and to give you advice to get a better body awareness.&#010;The integrative view she got of the body, as a whole, with all the interactions of the different muscle groups with lasting, effective and conservative advices is a view and way of working that I value a lot as a medic. I clearly recommend her for musculoskeletal problems.&#010;&#010;She also has a very good understanding of the philosophy of yoga and gives a much deeper dimension to the practice than I got to experience in other schools.&#010;&#010;So if you are looking to get a deeper understanding of yoga as a philosophy, a way of living and to improve your body awarness then I can only recommend you the philosophy of this school.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1714262400\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on Google<\/span> <img loading=\"lazy\" decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-img\"> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXzeAlsHnnGdEzI0gNHmam4Xgac1kekyj5Riv10X9hZNCxnIDM=w40-h40-c-rp-mo-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXzeAlsHnnGdEzI0gNHmam4Xgac1kekyj5Riv10X9hZNCxnIDM=w80-h80-c-rp-mo-br100 2x\" alt=\"La Vida profile picture\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> La Vida <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\" \/><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Delara, une passionn\u00e9e rare dans le monde du yoga, partage avec nous son amour pour la philosophie et la pratique des asanas. Son expertise se manifeste \u00e0 travers son sens aigu des alignements corrects et des ajustements s\u00e9curis\u00e9s, acquis gr\u00e2ce \u00e0 son exp\u00e9rience et aussi \u00e0 son m\u00e9tier de Rolfing qu'elle n'h\u00e9site pas \u00e0 int\u00e9grer dans ses enseignements. Elle partage avec g\u00e9n\u00e9rosit\u00e9 sa connaissance du corps, sa passion et son amour pour le yoga. Delara est une enseignante rare capable d'accompagner les pratiquants dans la premi\u00e8re, deuxi\u00e8me et m\u00eame troisi\u00e8me s\u00e9rie, ce qui est exceptionnel. Quel que soit votre niveau, du d\u00e9butant \u00e0 l'avanc\u00e9, vous \u00eates les bienvenus pour une exp\u00e9rience enrichissante avec Delara.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1713916800\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on Google<\/span> <img loading=\"lazy\" decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-img\"> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJY52oWUiWeJNEnDeol185qjZmNm7qRvGUw6CdmDk2F7b7jolA=w40-h40-c-rp-mo-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJY52oWUiWeJNEnDeol185qjZmNm7qRvGUw6CdmDk2F7b7jolA=w80-h80-c-rp-mo-br100 2x\" alt=\"Camille Urfer profile picture\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Camille Urfer <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\" \/><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->V\u00e9ritable \u00e9cole d'Ashtanga Yoga avec un enseignement de haute qualit\u00e9 englobant tous les aspects de la pratique, au sein de laquelle chacun re\u00e7oit des conseils et un suivi personnalis\u00e9s pour progresser de mani\u00e8re s\u00e9curis\u00e9e, \u00e0 son rythme et selon ses propres aptitudes.&#010;&#010;Delara poss\u00e8de une excellente formation et nous transmet ses connaissances approfondies avec passion.&#010;&#010;Delara, Romain et Elisa ont tous les trois une tr\u00e8s belle \u00e9nergie et ma pratique avec eux a nettement am\u00e9lior\u00e9 ma qualit\u00e9 de vie. Ils sont une source d'inspiration et, gr\u00e2ce \u00e0 eux, l'Ashtanga est devenu une routine indispensable \u00e0 mon bien-\u00eatre.&#010;&#010;Par ailleurs, le shala est \u00e9galement un lieu chaleureux fr\u00e9quent\u00e9 par des gens de tous horizons, o\u00f9 l'on se sent bien et o\u00f9 il fait bon se retrouver pour des moments de partage avant et apr\u00e8s les cours. C'est une communaut\u00e9 dont je suis tr\u00e8s heureuse de faire partie et que je recommande vivement !<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1713830400\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on Google<\/span> <img loading=\"lazy\" decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-img\"> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjV9SfWkoORUrHA04NlTeNKz1BbKVll7xU9rsWHPYobtP3QMdvU=w40-h40-c-rp-mo-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjV9SfWkoORUrHA04NlTeNKz1BbKVll7xU9rsWHPYobtP3QMdvU=w80-h80-c-rp-mo-br100 2x\" alt=\"JUANITA USANDIVARAS (STUDIO COLOR) profile picture\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> JUANITA USANDIVARAS (STUDIO COLOR) <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\" \/><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Mon  exp\u00e9rience dans cet \u00e9cole de yoga Ashtanga ait \u00e9t\u00e9 transformative.&#010;J'ai note des changements dans ma conscience de la pr\u00e9sence dans le lieu, ainsi qu'une conscience accrue dans ma  respiration et de chaque membre de mon corps. Cette prise de conscience plus profonde a influenc\u00e9 mes  r\u00e9ponses et mes habitudes, m'aidant \u00e0 prendre le contr\u00f4le de ma vie. C'est merveilleux de voir comment la pratique du yoga peut avoir un impact positif sur diff\u00e9rents aspects sans parler des asanas.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1710806400\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on Google<\/span> <img loading=\"lazy\" decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-img\"> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXNgt3AJvmruTv9ruxgU7wiLvb9nanuK4nvQcwpqD_O0bPoMvo8=w40-h40-c-rp-mo-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXNgt3AJvmruTv9ruxgU7wiLvb9nanuK4nvQcwpqD_O0bPoMvo8=w80-h80-c-rp-mo-br100 2x\" alt=\"Darja Gartner profile picture\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Darja Gartner <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\" \/><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->This must be simply the best Shala to practice, learn and study yoga. From the moment you enter into the space you know you are welcome (regardless your level) and that will be in good hands.&#010;&#010;Delara, Elisa and Romain are not only highly skilled teachers but are also incredibly supportive and dedicated, and will accompany you on your learning path with patience and consistency.&#010;And what sets the Ashtanga Yoga Vevey apart is the beautiful community it fosters. I've met incredible individuals who became a true inspiration on my yoga journey.&#010;&#010;I cannot recommend it more.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1710201600\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on Google<\/span> <img loading=\"lazy\" decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-img\"> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVrdi9zG72-yIAH2PeIAXK9pPlf5bfaF9-wLx6EmeS94qDhnVTG=w40-h40-c-rp-mo-ba2-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVrdi9zG72-yIAH2PeIAXK9pPlf5bfaF9-wLx6EmeS94qDhnVTG=w80-h80-c-rp-mo-ba2-br100 2x\" alt=\"Anita Earlene Gandola profile picture\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Anita Earlene Gandola <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\" \/><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Fantastic yoga school in the heart of Vevey! Teachers offer a unique opportunity to embark on the journey of Ashtanga Yoga, not limited to the limb of asana practice, but expanding to pranayama, philosophy, chanting and anatomic theory and applied Rolfing methodology to asana study. There are also events and workshops with world-class yoga teachers to deepen understanding and practice and opportunities to connect internationally to Ashtanga Yoga communities worldwide.&#010;Beginner, intermediate or experienced practitioner, the benefits and healing power of this powerful practice are within reach for everyone.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1710115200\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on Google<\/span> <img loading=\"lazy\" decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-img\"> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKTbY328kFvAuvJfCdb5e43iL6a2hlAfjoOxqg-vNEWkK1dZw=w40-h40-c-rp-mo-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKTbY328kFvAuvJfCdb5e43iL6a2hlAfjoOxqg-vNEWkK1dZw=w80-h80-c-rp-mo-br100 2x\" alt=\"Suhan Shetty profile picture\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Suhan Shetty <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\" \/><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->If you are into yoga, it\u2019s probably the best place to study in Switzerland :) you don\u2019t just get high quality teachings but a wonderful community \u2764\ufe0f<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1710115200\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on Google<\/span> <img loading=\"lazy\" decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-img\"> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjWKmzZqEE41lvJslDyno2DGbHjASwKI3KHAcrlkNl8iXgAZ2Jg=w40-h40-c-rp-mo-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjWKmzZqEE41lvJslDyno2DGbHjASwKI3KHAcrlkNl8iXgAZ2Jg=w80-h80-c-rp-mo-br100 2x\" alt=\"V\u00e9ronique Gaspard-Charlet profile picture\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> V\u00e9ronique Gaspard-Charlet <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\" \/><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->This ashtanga shala is indeed blessed and special. Delera teaching\/adjustment is highly valuable, caring, and meaningful, grounded in years of practice and studies. Her assistants Elisa and Romain are in her footsteps. The fundamental of Ashtanga practice are expected and reminded as a whole attitude from the practioners:  Casa Vinyasa is not a gym. What matters the most is how sincere and dedicated you are in your practice and then support will be there for you.&#010;Not to omit: the shala is simply gorgeous! A contemporary loft with a soul, high ceiling, plenty of windows, giant happy plants, great library and the entire space is very well maintained and extra clean. This shala stands out among all the previous I have been to in Europe and further\ud83e\udd29\ud83d\ude4f\ud83c\udffc.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1710115200\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on Google<\/span> <img loading=\"lazy\" decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-img\"> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLU6cbmVWwTL9M-eJc7zzWZTob0RZtMyxZZr04z-TXSxeJ0nQ=w40-h40-c-rp-mo-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLU6cbmVWwTL9M-eJc7zzWZTob0RZtMyxZZr04z-TXSxeJ0nQ=w80-h80-c-rp-mo-br100 2x\" alt=\"D D profile picture\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> D D <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\" \/><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->I highly recommend to anyone who is looking for the real Ashtanga yoga, the profs are seasoned Asthanga practitioners, the atmosphere is awesome and both guided and mysore are given. For me this is best place were to learn and practice Ashtanga yoga.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div>   <div class=\"ti-verified-by ti-verified-by-row\" data-style=\"1\"> <div class=\"ti-inner\"> Verified by Trustindex <span class=\"ti-info-icon\"><\/span> <div class=\"ti-disclaimer\">Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. <a href=\"https:\/\/www.trustindex.io\/?a=sys&amp;c=wp-verified-badge&amp;url=\/the-trustindex-verified-badge\/\" target=\"_blank\">Read more<\/a><\/div> <\/div> <\/div>  <\/div> <\/div> <\/div> <\/pre><pre class=\"ti-hidden-markup\" hidden style=\"display: none\"><script>\n(function () { if (window.tiLoaderFallback) { return; } window.tiLoaderFallback = true; function tiLoadLoader() { if (window.TrustindexWidget || document.querySelector('script[src*=\"https:\/\/cdn.trustindex.io\/loader.js\"]')) { return; } let script = document.createElement(\"script\"); script.async = true; script.src = \"https:\/\/cdn.trustindex.io\/loader.js\"; script.setAttribute(\"data-ccm-injected\", \"1\"); document.head.appendChild(script); } if (\"loading\" === document.readyState) { document.addEventListener(\"DOMContentLoaded\", tiLoadLoader); } else { tiLoadLoader(); } })();\n<\/script>\n<\/pre><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0c46b3 e-flex e-con-boxed e-con e-parent\" data-id=\"e0c46b3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2124bbe5 e-con-full e-flex e-con e-child\" data-id=\"2124bbe5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23ebfe24 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"23ebfe24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00cates-vous confront\u00e9(e) \u00e0 des douleurs, des blessures, des changements hormonaux ou d'autres probl\u00e8mes de sant\u00e9 ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1192fce elementor-widget elementor-widget-text-editor\" data-id=\"1192fce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-section-id=\"iiae9r\" data-start=\"0\" data-end=\"81\"><span style=\"font-size: 16px; font-style: inherit; font-weight: inherit; color: #334155; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">Le yoga peut \u00eatre un soutien profond pour la sant\u00e9, mais il n&rsquo;existe <\/span><strong style=\"font-size: 16px; font-style: inherit; color: #334155; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\" data-start=\"141\" data-end=\"174\">pas de pratique unique adapt\u00e9e \u00e0 tous<\/strong><span style=\"font-size: 16px; font-style: inherit; font-weight: inherit; color: #334155; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">. Certaines personnes b\u00e9n\u00e9ficient d&rsquo;une pratique plus dynamique, fortifiante et g\u00e9n\u00e9ratrice de chaleur, tandis que d&rsquo;autres n\u00e9cessitent moins d&rsquo;intensit\u00e9, un rythme diff\u00e9rent ou une approche modifi\u00e9e. La bonne pratique d\u00e9pend de la personne en face de moi.<\/span><\/p>\n<p data-start=\"398\" data-end=\"981\">Ayant \u00e9tudi\u00e9 le mouvement tout au long de ma vie et pratiqu\u00e9 le yoga, le pr\u0101\u1e47\u0101y\u0101ma et la m\u00e9ditation depuis plus de vingt ans, j&rsquo;int\u00e8gre cette exp\u00e9rience \u00e0 mon travail de <strong data-start=\"558\" data-end=\"622\">th\u00e9rapeute certifi\u00e9e avanc\u00e9e en Int\u00e9gration Structurelle Rolfing\u00ae<\/strong> et \u00e0 mes \u00e9tudes continues en <strong data-start=\"652\" data-end=\"680\">m\u00e9decine chinoise Neijing<\/strong>. C&rsquo;est une opportunit\u00e9 rare d&rsquo;\u00e9tudier le yoga avec une pratiquante passionn\u00e9e depuis longtemps qui est \u00e9galement th\u00e9rapeute, apportant ainsi une vaste exp\u00e9rience \u00e0 la fois de la pratique et du travail th\u00e9rapeutique dans son enseignement. Mes s\u00e9ances d&rsquo;Int\u00e9gration Structurelle Rolfing\u00ae sont rembours\u00e9es par l&rsquo;assurance maladie compl\u00e9mentaire en Suisse.<\/p>\n<p data-start=\"983\" data-end=\"1752\">Au fil des ans, des \u00e9l\u00e8ves ont pratiqu\u00e9 avec moi durant <strong data-start=\"846\" data-end=\"970\">la grossesse et le post-partum, un traitement et le r\u00e9tablissement d&rsquo;un cancer, des blessures importantes, une r\u00e9\u00e9ducation ainsi que la convalescence apr\u00e8s une chirurgie<\/strong>, notamment des hernies discales cervicales et lombaires, des sciatiques, des d\u00e9chirures de la coiffe des rotateurs, des \u00e9paules gel\u00e9es, le syndrome du canal carpien, des proth\u00e8ses de hanche, ainsi que des os cass\u00e9s ou fractur\u00e9s, etc. M\u00eame lorsqu&rsquo;une blessure rend temporairement une partie du corps tr\u00e8s limit\u00e9e ou incapable de participer, la pratique ne doit pas n\u00e9cessairement s&rsquo;arr\u00eater. Elle peut \u00eatre r\u00e9organis\u00e9e intelligemment autour des capacit\u00e9s restantes pendant que la zone touch\u00e9e est progressivement soutenue tout au long de sa gu\u00e9rison et de sa r\u00e9\u00e9ducation. C&rsquo;est ici que mon travail de th\u00e9rapeute, d&rsquo;\u00e9ducatrice du mouvement et de praticienne en r\u00e9\u00e9ducation devient une partie int\u00e9grante de ma fa\u00e7on d&rsquo;enseigner et d&rsquo;adapter la pratique des asanas du yoga.<\/p>\n<p data-start=\"1754\" data-end=\"2230\">L&rsquo;individualisation est particuli\u00e8rement importante pendant <strong data-start=\"1805\" data-end=\"1836\">la pr\u00e9-m\u00e9nopause et la m\u00e9nopause<\/strong>. Les changements hormonaux affectent le corps et peuvent modifier la r\u00e9cup\u00e9ration, l&rsquo;inflammation, la sant\u00e9 des tendons, le sommeil, l&rsquo;\u00e9nergie et le syst\u00e8me nerveux. La pratique des <strong data-start=\"1968\" data-end=\"2031\">\u0101sanas et du pr\u0101\u1e47\u0101y\u0101ma doit \u00eatre adapt\u00e9e en cons\u00e9quence<\/strong>. Pratiquer l&rsquo;Ashtanga exactement comme il peut \u00eatre traditionnellement enseign\u00e9, sans comprendre comment le corps d&rsquo;une personne est affect\u00e9 par ces changements, peut aggraver les sympt\u00f4mes plut\u00f4t que de soutenir la sant\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b431f02 e-con-full e-flex e-con e-child\" data-id=\"3b431f02\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77578323 elementor-widget elementor-widget-image\" data-id=\"77578323\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/03\/Screenshot-2025-08-19-at-18.17.50-1024x577.jpg\" class=\"attachment-large size-large wp-image-2046\" alt=\"\" srcset=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/03\/Screenshot-2025-08-19-at-18.17.50-1024x577.jpg 1024w, https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/03\/Screenshot-2025-08-19-at-18.17.50-300x169.jpg 300w, https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/03\/Screenshot-2025-08-19-at-18.17.50-768x433.jpg 768w, https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/03\/Screenshot-2025-08-19-at-18.17.50-1536x865.jpg 1536w, https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/03\/Screenshot-2025-08-19-at-18.17.50-2048x1154.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5cc7f62b e-flex e-con-boxed e-con e-parent\" data-id=\"5cc7f62b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-26b1121b e-con-full e-flex e-con e-child\" data-id=\"26b1121b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21dfc5f5 elementor-widget elementor-widget-text-editor\" data-id=\"21dfc5f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2232\" data-end=\"2898\">Des sympt\u00f4mes tels que <strong data-start=\"2249\" data-end=\"2368\">les migraines, les troubles digestifs, l&rsquo;anxi\u00e9t\u00e9, l&rsquo;insomnie, l&rsquo;\u00e9puisement, les r\u00e8gles douloureuses, le syndrome pr\u00e9menstruel (SPM) et les tendinopathies<\/strong>, tout comme les maladies auto-immunes, n&rsquo;existent pas n\u00e9cessairement de mani\u00e8re isol\u00e9e. Comprendre les sch\u00e9mas sous-jacents et la fa\u00e7on dont ils affectent chaque individu est essentiel pour d\u00e9terminer la pratique appropri\u00e9e. <strong data-start=\"923\" data-end=\"1043\">Il n&rsquo;y a pas de fa\u00e7on universellement th\u00e9rapeutique de pratiquer le yoga ; ce qui soutient une personne peut ne pas \u00eatre adapt\u00e9 pour une autre.<\/strong><\/p>\n<p data-start=\"1048\" data-end=\"1305\">Mon objectif est de comprendre l&rsquo;individu suffisamment bien pour d\u00e9terminer le type de pratique qui convient \u00e0 ce moment pr\u00e9cis, son intensit\u00e9, son rythme, sa dur\u00e9e et sa progression, et de lui permettre d&rsquo;\u00e9voluer au fur et \u00e0 mesure que sa sant\u00e9, sa situation et les \u00e9tapes de sa vie changent.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-550b4562 e-flex e-con-boxed e-con e-parent\" data-id=\"550b4562\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-472b68d8 e-con-full e-flex e-con e-child\" data-id=\"472b68d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5159df48 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"5159df48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">R\u00e9flexions et essais<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-200a0df5 e-con-full e-flex e-con e-child\" data-id=\"200a0df5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-238aa79c e-con-full e-flex e-con e-child\" data-id=\"238aa79c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ac8e301 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"4ac8e301\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tDans cet espace, je partage des \u00e9crits issus d&rsquo;ann\u00e9es de pratique, d&rsquo;enseignement et d&rsquo;observation. Ces r\u00e9flexions sont le fruit d&rsquo;un cheminement au fil du temps, \u00e0 travers les d\u00e9fis, les doutes, les obstacles et les transformations que rencontrent de nombreux pratiquants. Certains y reconna\u00eetront peut-\u00eatre leur propre v\u00e9cu. Pour ceux qui prennent le temps de lire et de r\u00e9fl\u00e9chir, ces \u00e9crits constituent simplement une offrande : des pens\u00e9es et des observations n\u00e9es de ma propre exp\u00e9rience, que je ressens l&rsquo;appel de partager avec d&rsquo;autres pratiquants.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13790a5f elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"13790a5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2922 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized-fr\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/casavinyasa.ch\/fr\/integrite-de-la-pensee-de-la-parole-et-de-laction\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"423\" src=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/06\/featured-image-350px.jpg\" class=\"attachment-full size-full wp-image-2925\" alt=\"\" srcset=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/06\/featured-image-350px.jpg 350w, https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/06\/featured-image-350px-248x300.jpg 248w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Non class\u00e9<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/casavinyasa.ch\/fr\/integrite-de-la-pensee-de-la-parole-et-de-laction\/\" >\n\t\t\t\tInt\u00e9grit\u00e9 de la pens\u00e9e, de la parole et de l\u2019action\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Int\u00e9grit\u00e9 de la pens\u00e9e, de la parole et de l\u2019action Les communaut\u00e9s, les relations, et tout particuli\u00e8rement les relations entre<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t15 juin 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2926 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized-fr\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/casavinyasa.ch\/fr\/avez-vous-parfois-limpression-de-faire-du-surplace-dans-votre-pratique-davoir-atteint-un-palier-comme-si-je-ne-vous-suivais-plus-autant-quavant-e\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"682\" src=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/06\/775c84e0-3c10-406e-907b-0c1012e84eb0-e1678791183125.jpg\" class=\"attachment-full size-full wp-image-2927\" alt=\"\" srcset=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/06\/775c84e0-3c10-406e-907b-0c1012e84eb0-e1678791183125.jpg 724w, https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/06\/775c84e0-3c10-406e-907b-0c1012e84eb0-e1678791183125-300x283.jpg 300w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Non class\u00e9<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/casavinyasa.ch\/fr\/avez-vous-parfois-limpression-de-faire-du-surplace-dans-votre-pratique-davoir-atteint-un-palier-comme-si-je-ne-vous-suivais-plus-autant-quavant-e\/\" >\n\t\t\t\tAvez-vous parfois l\u2019impression de faire du surplace dans votre pratique ? D\u2019avoir atteint un palier ? Comme si je ne vous \u00ab suivais \u00bb plus autant qu\u2019avant \u2014 en ne vous proposant plus de nouvelles postures, en ne vous donnant plus autant de conseils, de corrections ou d\u2019attention ?\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Avez-vous parfois l\u2019impression de faire du surplace dans votre pratique ? D\u2019avoir atteint un palier ? Comme si je ne<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t8 juin 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2928 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized-fr\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/casavinyasa.ch\/fr\/les-relations-avant-les-opportunites\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1696\" src=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/03\/IMG_8699-1-scaled.jpg\" class=\"attachment-full size-full wp-image-2929\" alt=\"\" srcset=\"https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/03\/IMG_8699-1-scaled.jpg 2560w, https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/03\/IMG_8699-1-300x199.jpg 300w, https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/03\/IMG_8699-1-1024x678.jpg 1024w, https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/03\/IMG_8699-1-768x509.jpg 768w, https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/03\/IMG_8699-1-1536x1018.jpg 1536w, https:\/\/casavinyasa.ch\/wp-content\/uploads\/2026\/03\/IMG_8699-1-2048x1357.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Non class\u00e9<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h6 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/casavinyasa.ch\/fr\/les-relations-avant-les-opportunites\/\" >\n\t\t\t\tLes relations avant les opportunit\u00e9s\t\t\t<\/a>\n\t\t<\/h6>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>L\u2019un des aspects qui me touche le plus au sein de cette \u00e9cole et de cette communaut\u00e9, c\u2019est la camaraderie<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t24 mars 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4985066c e-flex e-con-boxed e-con e-parent\" data-id=\"4985066c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-408fce0 elementor-widget elementor-widget-shortcode\" data-id=\"408fce0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><!-- Elfsight Instagram Feed | Untitled Instagram Feed -->\n<script src=\"https:\/\/elfsightcdn.com\/platform.js\" async=\"\"><\/script>\n<div 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2708,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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